Wednesday, September 25, 2013

Ginger Glazed Mahi Mahi

3 tablespoons honey
3 tablespoons soy sauce
3 tablespoons balsamic vinegar
1 teaspoon grated ginger
1 clove garlic, crushed, to taste
2 teaspoons olive oil
4 mahi mahi filets
Salt and pepper to taste
1 tablespoon vegetable oil

1. In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and olive oil.
2. Season fish fillets with salt and pepper and place them into the dish with the honey mixture. Spoon honey mixture over fillets so that they are covered. Cover and refrigerate for 20 minutes.
3. Heat vegetable oil in a skillet over medium high heat. Remove fish from the dish and reserve marinade. Fry fish for about 4 to 6 minutes on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a serving dish and keep warm.
4. Pour reserved marinade into the skillet, and heat over medium heat until the mixture reduces to a glaze. Spoon glaze over fish and serve immediately.

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