Tuesday's Tip: Canned, Fresh, or Frozen?

Many of us appreciate the convenience of canned peas and beans.  However, some of prefer to cook fresh, frozen or dried legumes from scratch.  You’ll need 1 ¾ cups fresh or frozen to replace each 15-ounce can.  One pound of dry beans makes 5 to 6 cups of cooked peas or beans, equivalent to about 3 cans.